WATSU® is the abbreviation for “Water Shiatsu” and is the world’s first form of Aquatic Bodywork.  It is a deep relaxation technique based on Zen Shiatsu and developed in the 1980’s by the poet Harold Dull. 

WATSU® is the principle form of Aquatic therapy for rehabilitation.  It promotes deep relaxation, quieting the sympathetic and enhancing the parasympathetic nervous systems.  It has profound beneficial effects for trauma, both physical and psycho-emotional, with therapeutic application for neuromuscular injuries, stress, chronic pain, discomfort during pregnancy and special needs.  

60/90min    $125.00/$150.00  Tandem WATSU® $200.00

Deep tissue massage can offer several potential benefits, including:

1. Pain relief: Deep tissue massage can help to reduce chronic pain by releasing tension and knots in the muscles and connective tissues.

2. Increased flexibility: By breaking up adhesions and scar tissue, deep tissue massage can help to increase range of motion and flexibility in the affected areas.

3. Improved posture: Deep tissue massage can help to release tension in the neck, shoulders, and back, which can improve posture and reduce pain associated with poor alignment.

4. Reduced inflammation: Deep tissue massage can help to reduce inflammation by improving circulation and reducing swelling in the affected areas.

5. Lowered blood pressure: Studies have shown that deep tissue massage can help to lower blood pressure by reducing stress and anxiety levels.

6. Improved athletic performance: Deep tissue massage can help athletes to recover from workouts more quickly, reduce the risk of injury, and improve overall performance.

 

It's important to note that while deep tissue massage can be highly beneficial, it may not be suitable for everyone, particularly those with certain medical conditions or injuries. As with any type of massage or bodywork, it's best to consult with a healthcare professional before undergoing deep tissue massage.

60/90min   $85.00/$125.00

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A prenatal massage is a full body massage with modifications in body positioning that will ensure the safety and comfort for both mother and baby. 

60/90min $85.00/$125.00

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A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. 

60min   $85.00

Thai massage uses pressure points, muscle stretching and compression in a yoga-like rhythmic motion.  When doing a Thai massage we use our hands, feet, elbows, forearms and knees.  This treatment can be done on the floor or on the table.  One is fully clothed when receiving this treatment.   

60min $85.00

Lymphatic massage is a form of gentle massage that encourages the drainage of lymph nodes and movement of lymph fluids around the body.  It can help relieve lymphedema.  The fluid in the lymphatic system helps remove waste and toxins from body tissue.  Some health conditions can cause lymph fluid to build up.  Lymphatic massages can benefit people with lymphedema, fibromyalgia, post breast surgery or other conditions.  The body is dry brushed and then the massage is completed.  

A detox wrap can be added to this treatment.

60min/$85.00  90min/with detox wrap $125.00

Sugar or salt scrub.

The body is exfoliated with the scrub of choice followed by a shower.  Application of body butter, oil or lotion completes the treatment.

 90min   $110.00

LaStone therapy is the application of geo-thermotherapy, using deep penetrating heated basalt stones alternating with marble chilled stones, to bring about release of muscle tightness and providing deep relaxation.  

75min $100.00